Drinking Green Tea for Weight Loss. Find out if the green stuff's weight- loss power extends to flavored ice cream, iced tea, and extract. I'll admit it: I had a mini celebration when I learned green tea has the incredible power to shift your fat- fighting metabolism into high gear. And, yes, I kicked my heels in the air when I found research suggesting that exercisers who drink green tea lose twice as much weight as those who don't. Fast forward to me pushing a shopping- cart- full of green tea products around my local grocery store. I was buying green tea everything. Before you like to take up the green tea diet, it is good that you consider Lipton green tea for weight loss. Know its benefits, preparation method and considerations. Weight loss teas are usually a blend of tea and herbs that help with weight loss by enhancing fat burning, increasing metabolism, suppressing appetite. ![]() ![]() ![]() Cynthia, weight loss supplements will help. Supplements should always be taken in addition to, not a replacement for, a healthy diet. If the weight is slowly gaining. Drinking green tea brings a wide range of health benefits, and one of the major benefits is that it can help with weight loss. It has been proven that green tea can. There are so many teas out there, but which is best for weight loss? There are studies that show how incredibly good the tea for you in both health (like preventing. ![]() ![]() Ice cream, noodles, etc. The weight- loss benefits are in the epigallocatechin gallate (a. EGCG, a health- boosting antioxidant) found in green tea. Not the green tea flavor.. That got me thinking: To corral the fat- fighting power of this superfood, what kinds of green tea should I be drinking? ![]() ![]() ![]() ![]() Is green tea extract effective? Does the temperature affect its potency? Oh, so many questions. Luckily, registered dietitian and Women's Health's nutrition expert Keri Glassman had all the answers. Your Green Tea Questions, Answered. Do you get the same green tea benefits with flavored green teas? We're talking pomegranate green tea, cranberry green tea, etc. However, if the flavoring includes sugar, it may contain more calories than unflavored teas, says Glassman. Her recommendation: Avoid green teas with any added sugar or artificial sweeteners. My recommendation: Numi's Jasmine Green Tea. Does the brand of green tea matter? As mentioned above, you just want to make sure not to mess up your green tea's powers by adding sugar. When looking at the label, keep in mind that, while green tea has loads of health benefits, . To reap the maximum benefits, look for brands that use all natural ingredients and have no artificial preservatives, such as Traditional Medicinals or Yogi. What if the green tea is iced? The weight- loss benefits are maximized when it's served hot. Brew a better cup using this tip from the pros at Bigelow: Don't let the water come to a full boil. Instead, pour the water over the tea bag right before it boils (the point where tiny bubbles begin to form). Then, let the tea steep for about 2- 4 minutes. Can green tea go bad?
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![]() Combining Garcinia Cambogia with Acai Berry. Many people are looking for ways to lose excess weight. People want natural ways to shed pounds, and they want to be able to keep the weight off. There are a number of different pills, powders and shakes out there that claim to help you lose weight quickly and easily, but only two such products really follow through on their promises. The two natural supplements that I am referring to are Garcinia Cambogia and Acai Berry. If you take both of these products and combine them with a healthy diet and adequate exercise, you’ll be well on your way to losing those annoying extra pounds in no time. These two ingredients are great on their own, but they’re even better when you combine them. Garcinia Cambogia is a small fruit that was first found in Indonesia. It has also been known to grow in the southern parts of India, parts of Africa and Southeast Asia. You might hear this fruit referred to as malabar tamarind in some parts of the world. ![]() Native peoples world often used Garcinia Cambogia when preserving and curing different types of foods. Garcinia Cambogia helps people lose weight in several different ways. First, because of its large amounts of fiber, it helps people to feel full even when they’ve only eaten a small amount. For this reason, it is often used in appetizers. It’s a great appetite suppressant, so if you have some before eating a huge meal, you’ll be less likely to overindulge. There is also a very special ingredient in Garcinia Cambogia that does wonders for weight loss. It’s called Hydroxycitric Acid or HCA, and it is believed to actually triple the amount of weight you would normally lose just from going on a calorie restricted diet. The HCA is found in the rind of the fruit. HCA works to keep fat from building up in the cells of your body. It does this by inhibiting the growth of fat cells with a unique enzyme. When you eat foods that have a lot of fat and calories in them, your body usually converts them to actual fat right away. Carbohydrates get converted into fat especially fast. ![]() ![]() But when you take HCA in the form of a dietary supplement, a special enzyme in HCA keeps fat from forming in the first place. In doing this, bad cholesterol does not form very easily either. Acai Berry is considered a super food. This means that it has excellent nutrition compared to many other foods. ![]() ![]() Question: What is the difference between CoQ10 and ubiquinol? Answer: Only after you take CoQ10 does your body convert it to the active form, ubiquinol. While dieting can be very frustrating, there are great natural supplements that do work. Following a Garcinia Cambogia Diet Plan can give you amazing results! Beginning with the label. At Genesis Today, each product label is like a mission statement. The ingredients in our products are meant to energize, detoxify, and boost. What is Garcinia Cambogia? Garcinia cambogia is a small, sweet, purple fruit also known to some as Malabar tamarind. People who live near where it grows have used the. ![]() ![]() One of the best things about Acai Berries is that they have a ton of great antioxidants in them. Most berries have a great number of antioxidants, but acai berries truly take the cake. Antioxidants are all natural enzymes that are found in most fruits and some veggies. They are used by the fruits and veggies as protection against the sun, the elements, disease and other bugs and things that want to eat them. When humans consume these foods, a wonderful thing happens. They get to use the antioxidants for themselves. In this way, it is well- known in the world of nutrition that fruits and veggies that have lots of antioxidants in them are great at preventing cancer, boosting the immune system and generally improving overall health. Antioxidants are excellent at fighting those free radicals and other harmful properties that can cause serious damage. In addition, Acai Berries also have anti- inflammatory properties. These help to decrease the likelihood of getting heart disease and also increase weight loss efforts. Finally, Acai Berries can be wonderful appetite suppressants, and they increase your metabolism. One of the newest and most popular weight loss ingredients is Garcinia Cambogia. Also known as tamarind, garcinia cambogia originates in Indonesia and is a. Combining Forskolin with Garcinia Obesity is an issue that affects millions of Americans. In fact, it has reached epidemic proportions, which is why someth. Be the first to receive exciting news, features, and special offers from Bodybuilding.com! Have a few Acai Berries before your meal so that you won’t eat too much. Quickening the pace of your metabolism is good because it helps you to move faster and subsequently burn more calories. People with fast metabolisms also tend to be thinner because their bodies burn calories at a quicker pace in general. Perhaps you are like many others and intrigued by Garcinia Cambogia’s impressive role in aiding weight loss. Initial research shows garcinia cambogia to be. Garcinia Cambogia Results. Looking for a way to lose weight? Has your search come to a dead end? Many Americans and those from around the world have a hard time. Mangosteen nutrition facts. Unique for its appearance and flavor, mangosteen is often revered as "the Queen" of tropical fruits, particularly in the South-East Asian. This is true even if you’re sitting down. If you have a slow metabolism, acai berries can help pick up the pace. Garcinia Cambogia and Acai Berries are great fruits on their own. They are both commonly know as super foods, and both of them can do wonders for your figure. But when you take them together and add in a well- balanced diet plus a small amount of exercise, you are bound to shed double digits in no time. Celebrities in Hollywood are always on the cusp of new remedies for losing weight quickly and efficiently, and they have been all over Garcinia Cambogia and Acai Berries. You can find these products at your local health food store or online in dietary supplement form. The directions usually advise you to take several capsules each day with meals. After only a few weeks of taking these supplements you will notice a remarkable difference in your weight loss efforts. Technology and Science News - ABC News. Supply- side economics - Wikipedia. Supply- side economics is a macroeconomic theory. It was started by economist Robert Mundell during the Ronald Reagan administration. According to supply- side economics, consumers will then benefit from a greater supply of goods and services at lower prices; furthermore, the investment and expansion of businesses will increase the demand for employees and therefore create jobs. Typical policy recommendations of supply- side economists are lower marginal tax rates and less government regulation. Atkinson's Supply- Side Follies. Its use connotes the ideas of economists Robert Mundell and Arthur Laffer. The Laffer curve is one of the main theoretical constructs of supply- side economics. Classical Liberals opposed taxes because they opposed government, taxation being the latter's most obvious form. Their claim was that each man had a right to himself and his property and therefore taxation was immoral and of questionable legal grounding. Early on, this idea had been summarized in Say's Law of economics, which states: . Wanniski advocated lower tax rates and a return to some kind of gold standard, similar to the 1. Bretton Woods System that Nixon abandoned. While the latter focus on changes in the rate of supply- side growth in the long run, the . The curve need not be single- peaked nor symmetrical. The Laffer curve embodies a postulate of supply- side economics: that tax rates and tax revenues are distinct, with government tax revenues the same (nil) at 1. Supply- siders argued that in a high tax rate environment, lowering tax rates would result in either increased revenues or smaller revenue losses than one would expect relying only on static estimates of the previous tax base. Jude Wanniski and many others advocate a zero capital gains rate. Taxes act as a type of trade barrier or tariff that causes economic participants to revert to less efficient means of satisfying their needs. As such, higher taxation leads to lower levels of specialization and lower economic efficiency. The idea is said to be illustrated by the Laffer curve. Supply- side economists have less to say on the effects of deficits, and sometimes cite Robert Barro’s work that states that rational economic actors will buy bonds in sufficient quantities to reduce long- term interest rates. However, some economists dispute this assertion, pointing to the fact that revenue as a percentage of GDP declined during Reagan's term in office. Income tax rates were cut several times in the early 2. Although those responsible for the cuts had claimed the cuts would increase tax revenue, this did not occur. Income tax revenue did not reach even close to 1. Bush's. Council of Economic Advisors, offered similarly sharp criticism of the school in the early editions of his introductory economics textbook. President Reagan argued that because of the effect depicted in the Laffer curve, the government could maintain expenditures, cut tax rates, and balance the budget. This was not the case. Government revenues fell sharply from levels that would have been realized without the tax cuts.– Karl Case & Ray Fair, Principles of Economics (2. To address these criticisms, in 2. Congressional Budget Office conducted a dynamic scoring analysis of tax cuts advocated by supply advocates; Two of the nine models used in the study predicted a large improvement in the deficit over the next ten years resulting from tax cuts and the other seven models did not. ![]() A comprehensive demolition of the dangerous Arthakranti/BJP bank transaction tax proposal. Who pays the income tax, the payroll tax, the estate and gift taxes? Who bears the burden of the gasoline and tobacco taxes? If Congress were to raise this tax rate. The Nationals paid up big for Adam Eaton this winter, sending a trio of their top prospects to the White Sox in exchange for one of baseball’s best leadoff hitters. Martinez was alternately exactly where he needed to be (11 strikeouts) and far from it (8 walks), which made him the first pitcher ever to reach both those marks in. The supply- side history of economics since the early 1. The 1. 92. 0s. Yet tax revenues actually went up significantly. With the reduction in rates in the twenties, higher- income taxpayers reduced their sheltering of income and the number of returns and share of income taxes paid by higher- income taxpayers rose. The stated goals of the tax cuts were to raise personal incomes, increase consumption, and increase capital investments. Evidence shows that these goals were exceeded by large degree. Reaganomics. The fiscal policies of Ronald Reagan were largely based on supply- side economics. Ronald Reagan made supply- side economics a household phrase, and promised an across- the- board reduction in income tax rates and an even larger reduction in capital gains tax rates. During Reagan's 1. Reagan described as . However, under Reagan, Congress passed a plan that would slash taxes by $7. Critics claim that the tax cuts worsened the deficits in the budget of the United States government. Reagan supporters credit them with helping the 1. ![]() ![]() ![]() As a result, Jason Hymowitz cited Reagan—along with Jack Kemp—as a great advocate for supply- side economics in politics and repeatedly praised his leadership. Krugman later summarized the situation: . Unfortunately, they failed. ![]() Supply- side advocates claim that revenues increased, but that spending increased faster. However, they typically point to total revenues. For example, of the increase in revenue from $6. FICA taxes). Supply- siders cannot legitimately take credit for increased FICA tax revenue, because in 1. FICA tax rates were increased from 6. For the self- employed, the FICA tax rate went from 9. Those tax hikes on wage earners, along with inflation, are the source of the revenue gains of the early 1. However, this did not turn out to be the case on the spending side; Paul Samuelson called this notion . But many supply- side economists doubt the latter claim, while still supporting the general policy of tax cuts. Economist Gregory Mankiw used the term . They argued that if people could keep a higher fraction of their income, people would work harder to earn more income. ![]() Even though tax rates would be lower, income would rise by so much, they claimed, that tax revenues would rise. Almost all professional economists, including most of those who supported Reagan's proposal to cut taxes, viewed this outcome as far too optimistic. Lower tax rates might encourage people to work harder and this extra effort would offset the direct effects of lower tax rates to some extent, but there was no credible evidence that work effort would rise by enough to cause tax revenues to rise in the face of lower tax rates. Similarly, when politicians rely on the advice of charlatans and cranks, they rarely get the desirable results they anticipate. After Reagan's election, Congress passed the cut in tax rates that Reagan advocated, but the tax cut did not cause tax revenues to rise. Bush derided Reagan's supply- side policies as . However, later he seemed to give lip service to these policies to secure the Republican nomination in 1. Historical state data from the United States shows a heterogeneous result. In 2. 00. 3, Alan Murray, who at the time was Washington bureau chief for CNBC and a co- host of the television program Capital Report, declared the debate over supply- side economics to have ended . This fiscal deterioration will reduce the capacity of the government to finance Social Security and Medicare benefits as well as investments in schools, health, infrastructure, and basic research. The combined loss in consumers' and producers' surplus is offset in part by the gain to the government in tax revenue. But the offset is only partial; the loss to. The San Francisco- based company reported a net loss of $29.8 million, or 7 cents per share, for the first quarter ended March 31. Moreover, the proposed tax cuts will generate further inequalities in after- tax income. These critics argue that the Bush tax cuts have done little more than deprive government of revenue, increase the deficit, and worsen after- tax income inequality. The Bush administration pointed to the long period of sustained growth, both in GDP and in overall job numbers, as well as increases in personal income and decreases in the government deficit. ATRA permanently extended the Bush tax cuts for households earning less than $4. While results show a temporary decline in tax receipts, they later recovered due to economic growth. In this analysis, it is difficult to discern the reason for the decreases in tax revenue because 2. Total Federal Revenues in FY2. ![]() Bush signed the Economic Growth and Tax Relief Reconciliation Act of 2. Rather than wait for the start of the new fiscal year, income tax rate reductions started on July 1, 2. In addition, rebate checks were sent to everyone who filed a 2. October 1, the start of the new federal fiscal year. More of the 2. 00. FY2. 00. 2, including cuts in the estate tax, retirement and educational savings. Income tax rates were immediately reduced and rebate checks issued (without waiting for the new fiscal year). Federal revenues in FY2. FY2. 00. 0. Federal revenues in FY2. FY2. 00. 0, but by 2. The cumulative total of federal revenues less than in FY2. Federal revenues include revenue from different taxes that were cut, stayed the same, or were raised. For example, the Social Security FICA tax rate stayed the same while the maximum income subject to the tax was increased each year, resulting in a tax increase for those earning more than the previous limit. Including increasing tax revenues from taxes that stayed the same or were increased hides the magnitude of the revenue decrease in taxes that were cut. Income tax rates were cut and income tax revenues were lower than the FY2. But, by 2. 00. 6 revenues exceeded the 2. Likewise Corporate income tax rates were cut and revenues were lower than the FY2. But, by 2. 00. 5 the inflation adjusted take exceeded that of 2. Since tax cuts took after a stock market crash, and their effects were contemporaneous with both a recession and the 9/1. In 2. 00. 6, the CBO released a study titled . When compared with the cost of the tax cuts, the best case growth scenario is still not sufficient to pay for the tax cuts. Previous official CBO estimates had identified the tax cuts as costing the equivalent of 1. GDP in revenue. According to the study, if the best case growth scenario is applied, the tax cuts would still cost the equivalent of 1. GDP. In that case, their tax compliance model did yield significant revenue increases: To illustrate the potential effects of tax rate cuts on tax revenues consider the example of Russia. Russia introduced a flat 1. Ivanova, Keen and Klemm, 2. The tax exempt income was also increased, further decreasing the tax burden. ![]() Lipoic Acid: A Multitude of Metabolic Health Benefits. Given the rising epidemic of diabetes and its devastating complications, natural strategies that support healthy blood sugar (glucose) and protect against oxidative stress offer hope for many individuals. Metabolic syndrome—a combination of risk factors such as insulin resistance, high blood pressure, high triglycerides, and low high- density lipoprotein (HDL)—increases one’s risk for diabetes and cardiovascular disease. Widely known as a potent and effective antioxidant, lipoic acid demonstrates a multitude of unique properties. Regulated as a drug in several European countries (where it is approved for the treatment of diabetes- related complications, certain complications of alcoholism, and a variety of liver conditions),1,2 lipoic acid is an important component of every informed individual’s health maintenance regime. ![]() In emerging research, lipoic acid has shown impressive benefits in the context of glaucoma, migraine, stroke, as well as bone health. Protection Against Oxidative Stress. One of the underlying problems in diabetes is oxidative stress and the production of free radicals. These free radicals circulate in the body, attacking and damaging tissues. Since people with diabetes have high glucose levels, they are more prone to oxidative stress, which may contribute to the long- term complications of the disease. Antioxidants such as lipoic acid prevent this damage by neutralizing free radicals and reducing oxidative stress. Lipoic acid is an unusual antioxidant because it can act in both water- soluble and fat- soluble domains in cells and tissues. Thanks to these qualities, it is easily absorbed and transported into many organs and systems within the body, for example, the brain, liver, and nerves. Contrast this with antioxidants such as vitamin C, which is not very lipid- soluble (so is not able to penetrate the lipid wall of cell membranes very well), or vitamin E, which is not very water- soluble. When lipoic acid is combined with these antioxidants, the body’s ability to fight free radicals is greatly increased. In fact, lipoic acid helps to regenerate vitamins C and E. Furthermore, lipoic acid helps amplify the positive effects of other important antioxidants in the body such as glutathione and coenzyme Q1. It also teams with the B- vitamin family to support energy production in the body by converting the components of food, namely carbohydrates, proteins, and fats, into stored energy for future use. Lipoic acid does this by helping to protect mitochondria, the energy- producing factories of cells, from being damaged by oxidative stress, thus ensuring that energy production in the body remains efficient. Metabolic Syndrome and Diabetes. Overwhelming evidence now suggests that lipoic acid may be critical for not only maintaining optimal blood sugar levels by helping the body to use glucose, but also for supporting insulin sensitivity and key aspects of cardiovascular health, such as endothelial function. According to a just- released review of experimental studies, lipoic acid can help relieve several components of metabolic syndrome—a constellation of risk factors that often precedes full- blown types 2 diabetes. This review revealed that lipoic acid reduces blood pressure and insulin resistance, improves the lipid profile, and reduces weight. Scientists are encouraged by lipoic acid’s potential as a therapeutic agent for individuals with metabolic syndrome. Furthermore, another recent study of 3. L- carnitine reduced blood pressure and improved endothelial function of the brachial artery. This nutrient pair may therefore be an effective strategy for supporting healthy blood pressure levels, particularly in the context of metabolic syndrome. Just last year, investigators revealed dramatic effects of administering lipoic acid in improving insulin sensitivity in overweight adults suffering from type 2 diabetes. Lipoic acid produced significant improvements in a very short time frame—only four weeks of supplementation. This finding could have important implications, as insulin resistance lies at the heart of type 2 diabetes. Even after complications of diabetes have manifested, lipoic acid offers help. It has been found effective in the treatment of diabetic neuropathy, a type of nerve damage that occurs as a result of the toxic effects of high glucose levels on the nervous system in diabetes. Diabetic neuropathy is characterized by numbness, tingling, and pain best described as “burning” in the extremities. A large, randomized, placebo- controlled, multicenter, double- blind study involving 3. Although this early study was carried out using intravenous infusions of lipoic acid, later research has shown oral lipoic acid supplements to also be effective. ![]() Just five weeks of oral supplementation with lipoic acid significantly improved the stabbing pain, burning pain, and numbness of the feet in patients suffering from diabetic neuropathy, with the dose- effectiveness range being 6. The dose of R- lipoic acid to achieve this effect in diabetics would be half this amount, since it is the “R” form of lipoic acid that is biologically active in the body. Promoting Better Eye Health. Lipoic acid offers promise in supporting optimal visual health. As adults grow older, they become more vulnerable to developing cataracts, opacities of the lens that cloud sight. A key problem involved in cataract formation is oxidative stress in the lens of the eye. Lipoic acid was found to offer notable protection against cataract formation in an experimental animal model. Scientists believe that lipoic acid may confer this benefit by increasing levels of essential endogenous antioxidant enzymes such as glutathione peroxidase. Another common cause of vision loss is glaucoma. A study in patients with open- angle glaucoma found that visual function and other measures of glaucoma were improved in a group that received either 7. ![]()
Furthermore, a recent study revealed that the combination of lipoic acid and vitamin E helped prevent retinal cell death in animals with retinitis pigmentosa, an eye disease that also affects humans. As there is currently no effective medical treatment for this vision- robbing disease, the discovery of a nutritional approach to potentially treat retinitis pigmentosa is amazing news indeed. Neuroprotection. Given its strong ability to neutralize the damaging effects of oxidative stress, lipoic acid is the subject of intense study in preventing free radical damage to the neurological system. Lipoic acid is able to pass readily into the brain and reach all parts of a nerve cell. Experimental studies have shown that lipoic acid reduced brain damage after a stroke, and that those animals who received lipoic acid had a survival rate three times greater than those that did not. ![]() I have collected the following references to support the claims that, in those with PCOS: PCOS is associated with mood disorders including depression and bipolar. UDP-glucuronosyltransferase 1-1 also known as UGT-1A is an enzyme that in humans is encoded by the UGT1A1 gene. UGT-1A is a uridine diphosphate. Some of the protective effects conferred by lipoic acid in promoting healthy nerve function may be related to its ability to regenerate the antioxidant glutathione, which is often significantly depleted by harmful oxidative stress associated with cerebrovascular events such as stroke. New evidence also suggests that lipoic acid may help guard against one of the most dreaded conditions associated with aging—Alzheimer’s disease. Researchers have identified a series of mechanisms through which lipoic acid may work in helping prevent or manage Alzheimer’s disease. Scientists believe that lipoic acid may increase the production of acetylcholine, an essential nervous system messenger that is deficient in the brains of Alzheimer’s disease victims. In addition, preliminary works suggests that lipoic acid might be useful in those affected by multiple sclerosis. Investigators found that lipoic acid supplementation improved a variety of inflammatory measures that are associated with the disease. Further evidence also showed that lipoic acid supplementation produced improvements in animals suffering from an experimentally induced form of multiple sclerosis. Preserving Bone Density. Another area in which lipoic acid holds promise is in averting the bone loss that accompanies osteoporosis and other degenerative bone conditions. This multifaceted agent may help preserve bone health by quelling the oxidative stress that threatens to degrade healthy bone density. When applied to bone marrow cells and osteoblasts (bone- forming cells) in the laboratory, lipoic acid suppressed the formation of bone- degrading osteoclast cells in a dose- dependent fashion. It also reduced the process of inflammation- induced bone loss in both laboratory and living systems. Scientists believe that lipoic acid’s ability in preventing the loss of bone is linked to its inhibitory effects on pro- inflammatory prostaglandin E2 and the inflammatory cytokine tumor necrosis factor- alpha. These promising preliminary findings suggest a therapeutic role for lipoic acid in preventing and managing osteoporosis and other conditions that threaten bone density. ![]() Metal Chelation. Lipoic acid may also protect the body against toxic metal contaminants found in the environment and food supply. This multifunctional agent works by chelating these dangerous agents, such as arsenic, cadmium, lead, and mercury and rendering them inactive so that they can be removed by the body. In animal studies, lipoic acid has been shown to provide protection against arsenic poisoning and to safeguard the liver against the effects of cadmium exposure. Another study also showed that lipoic acid helped protect the delicate nervous system against the harmful effects of mercury poisoning. Migraine Prevention. Preliminary evidence suggests that lipoic acid could offer welcome relief for migraine sufferers. When a group of these individuals received a supplement of 6. Maintaining Healthy Skin. Among the myriad benefits of lipoic acid, scientists have found that it can also be used to improve the health of the skin. A study of 3. 3 women with an average age of 5. Using Lipoic Acid. Small intestinal bacterial overgrowth (SIBO) is a condition that is characterized by too many microorganisms in the small intestine. Unlike the large intestine or. Posted in Autoimmune Diseases, Blogs by Loren Cordain, Cooking, Digestion, Gluten Free, HP1, Inflammation, Metabolism, Paleo Diet Blog Articles, Politics What can our nutrient requirements, metabolism, and physiology tell us about what we should be eating? There are three broad theories about evolution and food. Systemic lupus erythematosus (SLE) is a multisystemic chronic inflammatory disease of unknown cause and autoimmune nature, characterized by the presence. ![]() Mary’s PCOS Treatment FAQ . Duke University Medical Center, Durham, North Carolina. PMID: 1. 53. 26. 42. Insulin resistance in depressive disorders and Alzheimer's disease: revisiting the missing link hypothesis. Rasgon NL, Kenna HA. Neurobiol Aging. 2. Dec; 2. 6 Suppl 1: 1. Epub 2. 00. 5 Oct 1. Department of Psychiatry and Behavioral Sciences, Stanford University School of Medicine. Several lines of evidence suggest an association between depressive disorders and Alzheimer's disease. AD). We previously suggested central nervous system (CNS) effects of insulin resistance (IR) to. AD. Although the exact mechanism of central. IR is not known, it is thought that central IR results in inadequate glucose metabolism in the brain. Further, in patients with undetected and/or untreated IR. Our studies. have demonstrated a high prevalence of IR in patients with depressive disorders, and reciprocally. IR disorder polycystic ovary syndrome. PCOS), and we believe these populations have significantly increased risk of cognitive decline. Mar; 1. 45(3): 3. Department of Psychiatry, School of Medicine, University of Pennsylvania, Philadelphia 1. An association between affective disorders and alterations in glucose utilization has been recognized. Depressed. patients demonstrated significantly higher basal glucose levels, greater cumulative glucose responses. GTT, and larger cumulative insulin responses after the GTT than control subjects. Values. for cumulative glucagon did not significantly differ between groups. These findings indicate the presence. PMID: 2. 89. 41. 76. A biochemical and functional characterization of diet- induced brain insulin resistance. Mielke JG, Taghibiglou C, Liu L, Zhang Y, Jia Z, Adeli K, Wang YT. J Neurochem. 2. 00. Jun; 9. 3(6): 1. 56. Brain and Behaviour Program, Hospital for Sick Children, Toronto, Ontario, Canada. While considerable research has examined diminished insulin responses within peripheral tissues, comparatively. CNS. The present study. FF). hamster. The tyrosine phosphorylation levels of the insulin receptor (IR) and insulin receptor substrate. IRS- 1) in response to insulin were significantly reduced within FF hamsters. Also, insulin- mediated. Akt/PKB, a key. effector of insulin signaling, was markedly decreased. Elevated levels of the protein tyrosine phosphatase. B, which dephosphorylates the IR and IRS- 1, were also observed within the cerebral cortex and hippocampus. FF hamsters. Examination of whether a nutritionally induced compromise of neural insulin signaling. Collectively. our results demonstrate, for the first time, that nutritionally induced insulin resistance significantly. PMID: 1. 59. 35. 07. The relationship between central serotonergic activity and insulin sensitivity in healthy volunteers. Horacek J, Kuzmiakova M, Hoschl C, Andel M, Bahbonh R. Psychoneuroendocrinology. Nov; 2. 4(8): 7. 85- 9. Faculty of Medicine, Charles University, Prague, Czech Republic. In order to determine whether central serotonin (5- HT) activity is related to sensitivity of insulin. Hb. Alc were studied. The relationship. D- fenfluramine (delta PRL) in a challenge test and metabolic clearance. MCR) of glucose during the hyperinsulinemic- euglycemic clamp technique was evaluated. Two levels of insulin concentration of approximately. U/l (MCRsubmax) and 2. U/l (MCRmax) were used in a clamp, each for a duration of 1. A negative. correlation was found between delta PRL and MCRsubmax (r = - 0. P < 0. 0. 2) and between delta PRL. MCRmax (r = - 0. 5. P < 0. 0. 3). We did not find any correlation between the prolactin response to. D- fenfluramine and body weight, body mass index (BMI) or waist and hip circumference (WHR). The data. support the hypothesis of a close connection between 5- HT activity in the brain and peripheral sensitivity. The possible physiological mechanisms of this connection are discussed. PMID: 1. 05. 81. 65. The metabolic syndrome is associated with reduced central serotonergic responsivity in healthy community. Muldoon MF, Mackey RH, Korytkowski MT, Flory JD, Pollock BG,Manuck SB. J Clin Endocrinol Metab. Feb; 9. 1(2): 7. 18- 2. Division of Clinical Pharmacology, Departments of Medicine and Epidemiology, University of Pittsburgh. CONTEXT: The pathobiology of the metabolic syndrome remains unclear. The central nervous system is. DESIGN, SETTING, PARTICIPANTS: This was a cross- sectional. OUTCOME MEASURES: Central serotonergic responsivity was assessed with. The serum prolactin area under the curve (AUC) over 1. The metabolic syndrome was defined according to the National Cholesterol Education Program. NCEP) and International Diabetes Federation (IDF) criteria. Insulin resistance was estimated by. RESULTS: Compared with other individuals, persons meeting either NCEP. IDF criteria for the metabolic syndrome had lower mean prolactin responses (P < 0. CONCLUSIONS: Corroborating previous evidence, the metabolic syndrome. This association may have implications for the etiology. PMID: 1. 63. 03. 83. Low central nervous system serotonergic responsivity is associated with the metabolic syndrome. Muldoon MF, Mackey RH, Williams KV, Korytkowski MT, Flory JD, Manuck SB. J Clin Endocrinol Metab. Jan; 8. 9(1): 2. 66- 7. Divisions of Clinical Pharmacology, Department of Medicine, University of Pittsburgh School. Medicine. The metabolic syndrome, recognized by the co- occurrence of general or abdominal obesity, hypertension. However, physiological processes linking the. The current study examined associations. The subjects were 2. Central serotonergic. PRL) response evoked by the serotonin- releasing agent. Across the sample, low PRL response was associated with greater body mass index. P < 0. 0. 3- 0. Finally, a 1 SD decline in. PRL response was associated with an odds ratio for the metabolic syndrome of 2. P = 0. 0. 02) and 5. P = 0. 0. 05), according. National Cholesterol Education Program and the World Health Organization. These findings reveal a heretofore unrecognized association between reduced central. PMID: 1. 47. 15. 86. Depressive symptoms, insulin resistance, and risk of diabetes in women at midlife. Everson- Rose SA, Meyer PM, Powell LH, Pandey D, Torrens JI, Kravitz HM, Bromberger JT, Matthews KA. Diabetes Care. 2. Dec; 2. 7(1. 2): 2. Department of Preventive Medicine, Rush University Medical Center, Chicago. OBJECTIVE: To examine depression and 3- year change in insulin resistance and risk of diabetes and whether. RESEARCH DESIGN AND METHODS: We analyzed data from 2,6. Caucasian, African- American. Hispanic, Japanese- American, and Chinese- American women without a history of diabetes from the Study. Women's Health Across the Nation. We estimated regression coefficients and odds ratios to determine. Center for Epidemiological Studies Depression Scale score > or =1. HOMA- IR) and greater risk of incident. RESULTS: Mean baseline HOMA- IR was 1. SD 0. 8. 6) and increased. P < 0. 0. 00. 1). A total of 9. 7 incident cases of diabetes occurred. The association between depression and HOMA- IR was eliminated. P=0. 8. 5). Depression predicted a 1. P < 0. 0. 3), which became nonsignificant after adjustment for central adiposity (P=0. We also observed. P < 0. 0. 5) in analyses limited to Caucasians and African Americans. Race- stratified models. African Americans only, after. P=0. 0. 08). CONCLUSIONS: Depression is associated with higher HOMA- IR values. These associations are mediated largely through. Nov; 5. 9(5): 5. 37- 5. Ramasubbu R. Department of Psychiatry, University of Calgary, Foothills Hospital, Canada. The association of depression with insulin resistance (IR) and athersclerotic vascular diseases has been. This review examines the relevance of IR as a link between depressive disorder and atherosclerotic. Relevant articles collected from Medline database over the period of 1. Studies have shown that IR is a state- dependent abnormality in depression and depression. Given that IR is a central component of cardiovascular. IR might play a role in the development and progression of coronary. Further, IR may contribute to the pathophysiology. In conclusion IR could account for the linkage between depression and atherosclerotic. More studies are needed to examine the importance of improving insulin sensitivity. PMID: 1. 23. 76. 07. Metabolism, mood and cognition in aging: the importance of lifestyle and dietary intervention. Hendrickx H, Mc. Ewen BS, Ouderaa F. Neurobiol Aging. 2. Dec; 2. 6 Suppl 1: 1- 5. Unilever Corporate Research, Colworth House, Sharnbrook MK4. LQ, UK. We are witnessing an unprecedented rise in obesity and Type 2 diabetes. Until recently, study of the. This paper summarizes. Spark workshop that focussed on the impact of obesity and diabetes on mood and cognition. Multiple mechanisms and mediators underlie this association including insulin, glucose. Importantly, prevention. In particular, increasing physical fitness and moderating/changing food. Prevention of obesity and hyperglycemia by adopting a healthy lifestyle. PMID: 1. 62. 90. 26. Alpha lipoic acid: a novel treatment for depression. Salazar MR. Med Hypotheses. Amherst College, Amherst, Massachusetts. Insulin resistance has been associated with people diagnosed with depression. Conversely, it has. Evidence suggests that insulin. In. accordance with the serotonin theory of depression, it may be possible to treat depression by increasing. The antioxidant alpha lipoic acid has been shown to increase insulin sensitivity and. Therefore, the nutrient alpha lipoic acid should be clinically. Copyright 2. 00. 0 Harcourt Publishers Ltd. PMID: 1. 10. 90. 30. Free Diet Plans and Weight Loss Programs. Calorie Calculator. Accurately calculate daily calories required for weight loss or maintenance. Macronutrient Calculator. Based on your daily calories, will calculate grams of carbohydrates, fats, and protein. BMI Calculator. Quickly calculate your Body Mass Index. Body Fat Percentage. What's your body fat percentage? Uses both an estimate or a far more accurate measure using skin calipers. Time to make a change? Learn about popular diet plans, and get tips for choosing a weight loss program, pros and cons of various plans, safe ways to lose weight, and. TheKetogenicDiet.org is a resource for beginner and seasoned ketogenic dieters containing keto tips and tricks, diet plans, menus, recipes, and other ketogenic.
Types of Weight Loss Programs Commercial Diet Programs. You have to sign up, and they come at a cost -- some higher than others depending upon the program -- but.![]() ![]() ![]() Death Penalty Links. Links May 1, 2. 00. Add URL, report dead links, suggestions, comments, contact Steve Stewart. Top 1. 0%. Death Penalty Information Center. Probably the single most comprehensive and authoritative internet rersource on the death penalty, including hundreds of anti- death penalty articles, essays, and quotes on issues of deterrence, cost, execution of the innocent, racism, public opinion, women, juveniles, mentally retarded, and more; Statistics on death rows and executions state- by- state, inmate- by- inmate; Up- to- date death penalty news from around the country. Its expressed purpopse is to give a full picture, using existing Internet resources, of the complex issues surrounding capital punishment and its application, and does a commendable job of meeting that purpose. Top 10% Absolutely Positively the Best 30 Death Penalty Websites on the Internet (Top 1%) Death Penalty Information Center Probably the single most comprehensive and. ![]() ![]() ![]() Hundreds of articles and links (some pro- death penalty), history and statistics, issues and organizations. Executions since 1. Death Row Inmate Homepages and Links. The Project was created to encourage other bar associations to press for moratoriums in their jurisdictions and to encourage state government leaders to establish moratoriums and undertake detailed examinations of capital punishment laws and processes in their jurisdictions. Their report was presented to the United States Senate, Committee on the Judiciary on June 2. Cardozo School of Law at Yeshiva University, founded by Barry C. I bought the Exerciser Elite in 2012. I have RA in the last three vertebrae of my spine. A steady diet of pain pills gave temporary relief. Three spinal epidurals in. Photo Credit: Rey Swimwear By Rachel Clark . Summer is rolling around, and our time at the beach or pool just skyrocketed! I think we can all agree. Neufeld in 1. 99. We work to exonerate the wrongfully convicted through postconviction DNA testing; and develop and implement reforms to prevent wrongful convictions. Resources include list of attendees, transcipts of the conference, news reports on the conference, as well as a bibliography, filmography, essays, and death penalty links. Includes summaries of recent cases of interest in California, U. ![]() S. Court of Appeals, and U. S. Supreme Court, with index of amicus curiae briefs filed by CJLF. Also, Links and summaries / abstracts of articles and studies on the deterrent effect of capital punishment. Department of Justice with detailed statistics and history of the. U. S. Accurate source for any and all papers and writings, on both sides of the issue. Availability lags approximately one year behind. In recent months several high-level leaders have mysteriously lost their way. Dominique Strauss-Kahn, former head of the International Monetary Fund and a leading. The journal entries found here are not the complete entries of Lewis and Clark. They are merely sampling of some of the entries. Author is noted when known. Pioneers of Megavitamin Therapy. Megavitamin therapy makes use of huge doses of vitamins, always higher than the recommended dietary allowance which assists in the. Dr Pepper is a carbonated soft drink marketed as having a unique flavor. The drink was created in the 1880s by Charles Alderton in Waco, Texas and first served around. The Genius of Charles Darwin is a three-part television documentary, written and presented by evolutionary biologist Richard Dawkins. Life, Darwin and Everything. ![]() From George Kendal being shot for espionage in Virginia (1. Gary Gilmore met his maker for murder in Utah (1. Executions are also broken down chronologically, by race and gender, by juveniles, by method of execution, by (non- homicide) conviction. A complete state by state listing of all current death row prisoners in the United States, by name, race, sex, and juveniles; Summaries of racial and gender characteristics of those executed, on death row, and their victims; Summaries of recent U. S. Overview of federal death penalty statutes, brief bank, litigation guides, listing of legal research sites, summaries of death penalty opinions, upcoming training and seminars. Federal Death Penalty Resource Counsel Project (FDPRCP). Capital Punishment Handbook from the 9th Circuit United States Court of Appeals. Table of Contents; Table of Authorities; State Law Summaries/History - Arizona, California, Idaho, Montana, Nevada, Oregon, Washington; Chapter 1: Constitutionality and Other General Considerations; Chapter 2: Pretrial and Preliminary Stage Issues; Chapter 3: Guilt Phase Issues; Chapter 4: Sentencing Phase Issues; Chapter 5: Federal Death Penalty; Chapter 6: Habeas Corpus Proceedings. Keys, a Massachusetts defense attorney for the condemned, created to assist defense attorneys who represent those facing a death sentence. This free legal site offers hundreds of links to assist in legal research, and hundreds more to anti- death penalty articles and publications on the web; Death Watch, Links to dozens of criminal justice and anti- death penalty blogs; Appellate briefs, summaries of recent death penalty cases. Archives of issues since 1. Includes sections on Killing for Votes, Wrongful Convictions, Never Trust a Prosecutor, Cost, Corruption of Justice, Hanging Judges, Drunk Lawyers, The Supreme Court, Florida's Folly, Young and Retarded Fair Game, Unguided Discretion is Back. Supreme Cases on Cruel and Unusual Punishment. The Oyez Project is a multimedia archive devoted to the Supreme Court of the United States and its work. It aims to be a complete and authoritative source for all audio recorded in the Court since the installation of a recording system in October 1. The study was authored by Columbia University Professors James S. Liebman and Jeffrey Fagan and graduate student Valerie West. Liebman, Jeffrey Fagan, and Andrew Gelman with graduate students Valerie West, Garth Davies, and Alexander Kiss. The report concludes with several controversial recommendations, all restricting the ability of prosecutors to seek a death sentence and the judge and jury's power to deliver one. Innocents Released from Death Row: A Critical Review of the Claims; What is the real number?; II. The Risk to Innocents if We Don't Execute; III. Due Process and The Risk to Innocents (Protecting innocent defendants / inmates sacrificing the innocent); IV. OK to Execute the Innocent?; V. Future innocence considerations; VI. The Innocent Executed; VII. From Dudley Sharp, Justice For All, Director of Death Penalty Resources. Includes: Fewer Executions, More Murders; Agenda Of The Major Media; Targeting Bush; Flawed Study; The Clinton- Gore Record; Nullification Tactics; Hollywood's Contribution; The Murder Capital; O. J. Includes summaries of recent cases of interest in California, U. S. Court of Appeals, and U. S. Supreme Court, with index of amicus curiae briefs filed by CJLF. Journalists: The Gloves Are Off, The Chicago Reader on the Chicago Tribune series, June 2. Kinsella, First Assistant State. Journalists: The Gloves Are Off. As usual, no bells for the innocent victims. In particular, each execution results, on average, in 1. Tests show that results are not driven by . Kaj Gittings, suggesting that the death penalty has a deterrent effect. The paper uses as a dataset over 6,0. United States. Death: Who Should Capital Punishment Marginally Deter? Keckler, University of New Mexico, finding a clear deterrent in the death penalty for those who murder and do not fear prison. Law, Economics & Policy 1. Cloninger & Roberto Marchesini. Cloninger & Roberto Marchesini, University of Houston- Clear Lake. It is found that these actions are coincident with the increased risk of homicide incurred by the residents of Illinois over the 4. The increased risk produced an estimated 1. May 2. 0, 2. 00. 6). Federal Trade Commission - Bureau of Economics. Finally, the results also suggest that the announcement effect of capital punishment, as opposed to the existence of a death penalty provision, is the mechanism actually driving the deterrent effect associated with state executions. I (May 2. 00. 4), 1. Shepherd, Clemson University. In addition, capital punishment deters murders previously believed to be undeterrable: crimes of passion and murders by intimates. Moreover, murders of both black and white victims decrease after executions. June 2. 00. 4). . In particular, each execution results, on average, in 1. Tests show that results are not driven by . Rubin after criticism from economists John J. Donohue and Justin Wolfers. Kaj Gittings, University of Colorado at Denver. Specifically, each additional execution (commutation) reduces (increases) homicides by about 5, while an additional removal from death row generates about one additional murder. October 2. 00. 3). Whether safeguards are in place to ensure that an innocent person is. Whether our special rules requiring definitively trained capital defense counsel are working to ensure that a capital defendant. Whether the review procedures in place in Indiana and in our federal Seventh Circuit appellate courts result in a full and fair review of capital cases; 4. How the cost of a death penalty case compares to that of a case where the charge and conviction is life without parole; 5. Whether Indiana imposes capital sentencing in a race neutral manner; 6. Whether Indiana should consider any changes in its capital sentencing statute. Of these 2. 4 inmates, none were found . A defendant is found guilty or not guilty, never innocent. The guilt of only four defendants, however, was subsequently doubted by the prosecuting office or the Governor and Cabinet. DPIC counts people as . This list is uncritically accepted as definitive. However, an examination of the premises and sources of the List raises serious questions about whether many of the allegedly innocent prisoners named on The List are actually innocent at all. Supervising Deputy Attorney General, State of California. Innocents Released from Death Row: A Critical Review of the Claims; What is the real number?; II. The Risk to Innocents if We Don't Execute; III. Due Process and The Risk to Innocents (Protecting innocent defendants / inmates sacrificing the innocent); IV. OK to Execute the Innocent?; V. Future innocence considerations; VI. The Innocent Executed; VII. From Dudley Sharp, Justice For All, Director of Death Penalty Resources. Cassell, a University of Utah law professor, emerging as one of the few spokesmen to challenge the anti- death penalty movement. Cassell on Claims of Innocence in Capital Cases. Cassell, Associate Law Professor at the University of Utah, given to the Committee on the Judiciary, United States House of Representatives, Subcommittee on Civil and Constitutional Rights, concerning claims of innocence in capital cases. The opponents of the death penalty have been unusually quiet about the sentence. All of human history, including the history described in the Holy Scriptures with God's commands and the natural law are on our side. Meanwhile, Blecker says he's getting asked to more academic conferences on the death penalty . It became personal on Oct. Don't let anyone tell you time heals all wounds. And the recent debate over whether a state should execute a convicted murdering thug just keeps open the wound.? Yes, It's Still Necessary. Dr Bernstein Diet Review, including food lists. Can You do the Dr Bernstein Diet at home? Are there Dr Bernstein Diet recipes? HMR ® 120 Shakes. 120 Delicious Calories - with Vitamins and Minerals Built Right In! Each serving of HMR 120 provides 25-35% of the daily adult need for most. On the Healthy Solutions diet your goal is to eat at least 3 HMR Shakes, 2 HMR Entrees and 5 or more servings of fruits and vegetables every day. Hmr Diet Review - Is Losing Weight A Business For HMR Diet? Looking at some weight- loss products can be painful, especially if there’s no backing for the program. Let’s find out if HMR Diet is in this group. We conducted an in- depth review, examining the ingredients, side effects, scientific studies and overall customer service. Additionally, we focused on hundreds of user and dieter comments. Lose weight with these satisfying, quick and easy lunch options! Browse a wide variety of diet-friendly lunches, great for work, home or on-the-go! Get all the details on ingredients, side effects & HMR Diet cost. In-depth user reviews & complaints. ![]() ![]() Then, we summarized and condensed to give you the info you need. HMR Diet Readers: Click here to find out why we're giving away samples of our product, Leptigen. What is the HMR Diet? First off, the HMR Diet is an eating plan using coaches that help dieters reach his or her goal. There are three different approaches, including Decision- Free, Healthy Solutions and Healthy Shakes. Products and services are available at more than 4. United States. Convenient supplement bars and shakes are included in this plan and medical professionals are available to assist you, but read on. Be sure to ask about it before you get started!”Another stated, “I never thought losing weight would be so expensive.”Some HMR Diet reviews didn’t mention the cost of the eating plan.“It may seem expensive, but the results justify the price tag,” said a dieter. ![]() Diet.com provides diet, nutrition and fitness solutions. Meet your weight loss goals today! Order HMR diet foods - shakes, soups, cereals, entrees, bars - or join a weight loss program. Free shipping on HMR orders over $225! When you join you'll receive: AUTO DELIVERY OF HMR FOODS; FREE SHIPPING; 10% OFF EVERY ORDER; FREE WEEKLY GROUP PHONE COACHING AVAILABLE; See Offer Details. Scroll below for one of the best products we’ve seen over the last year. Negative Dieter Reviews – “Not Good”According to customer reviews, HMR Diet side effects and lack of results were concerning. One customer said, “I decided to stop because of side effects. I believe this is due to the aspartame in the shakes.”Another dieter said, “If you are on the at home program and you ask them to put your order delivery on hold for a couple weeks they will drop you from your weekly meetings.”On the other hand, we found several HMR Diet reviews that were positive.“The food is quite good and after you get over the initial hurdle of adjustment (as with any diet), you are on your way to success,” said a customer. Therefore, if the HMR Diet does in fact cause a lot of undesirable experiences, this could be very problematic. Does Science Support This One? It’s no big secret that reducing your daily calorie intake can lead to weight- loss. Therefore the HMR Diet can likely work for some people. We at Diet. Spotlight must see documented scientific studies that support the plan or product and how it encourages increased loss. Unfortunately we did not find that with this program. We are excited about this program and the fact that professional assistance is provided. However, we are hesitant recommending the HMR Diet because it is just so expensive. You should also be aware that clinic locations may not be available in your area. Furthermore, we found quite a few customer complaints regarding the supplements used for this plan. If you find one that’s backed by positive customer reviews that’s even better. Among the best products we’ve seen this year is one called Leptigen. The formula is a unique combination of four ingredients that have been proven in published clinical studies to help boost overall fat loss and speed up metabolism. Moreover, we can’t find any discussion of adverse side effects and user reviews posted online reveal people are seeing great results. To boot, the makers of Leptigen are confident in their product so they’re offering a Special Trial Offer, quite a positive for dieters. Previous HMR Diet Review (Updated September 1. What You Should Know. The HMR Diet, otherwise known as the Health Management Resources Diet, is a modified form of the VLCD diet. It combines partial liquid fasting with low calorie meals and snacks for a complete diet plan, which they recommend for patients who need to lose over 4. HMR has over 4. 0 clinics in the U. S. Unlike Beyond Diet it is not a singular book but a series of steps. Each individual goes through an intensive 6- week program (usually involving liquid fasting) where they claim most patients lose the most weight; after the 6 week period, the patient eats a low calorie diet consisting of meals prepared by HMR. The HMR diet itself is a long- term diet plan that costs between $1,2. This has to be one of the priciest diets we've reviewed; some diets only manage to charge $3. Sadkhin Diet or Dr. The cost is for its long- term use, which usually ranges from six months to two years. HMR claims that typical patients lose around 6. It is one of the few diets available that offers long- term solutions guided by medical staff, however, which could help explain the high price tag. Alternatively, HMR products can also be purchased separately. Sweetened with Saccharin and Nutritive Sweeteners. The Hollywood Diet also clings to this model of drinks and meal replacements. Numerous studies show that fake sugars, such as Nutrisweet, have negative side effects and might be linked to cancer risk. Physicians also do not approve of HMR's high soy content. HMR claims these ingredients help people lose weight, although it is probably due to the low caloric content. People on the HMR diet typically consume between 5. As you could imagine, this diet may have heavy food restrictions as some dieters say about the Isometric Diet. A surprising amount of hospitals use the HMR diet to treat obese individuals, however, which is promising. Many testimonials also back up HMR's weight loss claims. The overuse of soy in its products is alarming to physicians, who warn against taking too much soy. However, HMR is a convenient, portion- controlled diet plan for people who want a convenient solution along with a lot of structure and product support. HMR Diet Questions & Answers: We refined hundreds of user comments about HMR Diet into this helpful FAQ. What are the side effects of HMR? Some potential side effects of HMR Diet include headaches, dizziness and dehydration. What are the ingredients in HMR Diet? The ingredients in HMR Diet include entrees, shakes, hot cereals, soups, bars and snacks. Does HMR Diet work? There’s no scientific research proving HMR Diet will help you lose weight. There are clinical studies linking a low- calorie diet plan and weight- loss, but there’s nothing linked to this program. How much does HMR Diet cost? HMR Diet at home kits cost $1. The cost is less when you sign up for auto- shipments. If you add additional food items to your plan, the cost could easily exceed $1,2. How should I take HMR? HMR Diet is a three- phase program. The first consisting of replacing meals and snacks with food from the plan. The second adds food to the plan and the final stage is maintenance. The program is monitored by a consultant at one of the locations. Can I follow the HMR Diet if I have a health condition? Women who are pregnant or nursing, those under 1. HMR Diet. What do users like about HMR? Some users liked that HMR Diet offers a variety of foods and that the company has been around for years. What do users NOT like about HMR Diet? We found that some users didn’t like the cost of HMR Diet. How do I contact the HMR Diet customer service department? You can contact the HMR Diet customer service department by calling a representative at 1- 8. HMR 9. 9 Summer St #1. Boston, MA 0. 21. Can I contact HMR Diet through social media? Yes, you can contact HMR Diet through Facebook and Twitter. Can I cancel the auto- shipment on HMR Diet? Yes, you can cancel the auto- ship on HMR. You will need to contact the customer service department within 1. Do I have to visit a clinic on HMR Diet? No, you don’t have to visit a clinic on HMR Diet. You can use the at- home program. Does HMR Diet products contain caffeine? Yes, HMR Diet products contain caffeine. The shakes contain about 1. Does HMR come with a guarantee? HMR Diet comes with a guarantee. If you aren’t satisfied with the program, you can return it for a full refund. Do you know of any special deals or discounts on HMR Diet? There are special deals and discounts on HMR Diet, like free shipping or special pricing for auto- ship, but these will vary over time. HMR Diet Scientific Abstracts: Protein. During body weight- loss and during weight regain, a diet which is high in protein can preserve or increase fat- free mass and decreases fat mass while improving the metabolic profile. This could be backed by a positive protein and negative balance of fat, in the short- term, via elevations of fat oxidation. As protein consumption has been evaluated under a plethora of states of energy balance, relative and absolute protein consumption needs to be singled out. In absolute grams, an average protein diet transforms into a high- protein diet in weight maintenance and at negative energy balance. This means that high protein negative energy foods set out to maintain the grams of protein consumed at equal levels as consumed at energy balance, reduced energy intakes notwithstanding. HDL cholesterol had increased by 2. There was also a higher serum vitamin B- 1. HP (high protein) group, while folate concentrations were not substantially the difference between the groups. It was concluded that higher protein consumption seemed to confer weight- loss benefits. There had been a similar increase noticed for serum 2. OH)D by the 6th month (OR: 1. P = 0. 0. 09). It was concluded that the study had indicated both higher dairy calcium consumption and raised serum vitamin D are linked to greater diet- induced weight loss. Also, in obese animal models, dietary soy protein and isoflavones seems to balance the expression of nuclear transcription factors, (PPARs and SREBPs) which are the primary regulators of cholesterol homeostasis and fatty acid metabolism. So far the clinical studies that have been carried out in obese humans are few and very limited by the short lengths of dietary interventions along with just a few participants. The latter two can be done at home, but the first is only available in clinics. You can order everything you need from the official website and nutritional information is available, but no ingredient lists to speak of. HMR Diet Ingredients and Supplement Facts. Serving Size: Varies. The Pros and Cons of the Paleo Diet. You've probably heard about the Paleo diet; maybe you've even tried it. The concept is this: Humans evolved on a diet very different from today's eating habits. Therefore, the Paleo proponents argue, to be healthier, leaner, stronger and fitter, we must re- think our diet and remove some of the food groups we consider basic. Promising everything from fat loss to more energy and clearer skin, Paleo certainly has appeal. But what is Paleo really? Is it a diet worth trying? Why . They subsisted mainly on fruit, leaves, and insects. Evolution at work! Humans started using tools and fire, and moved to a hunter- gatherer diet. At this point, . Paleolithic humans definitely got some eating habits right. In general, they consumed: three times more produce than the typical American,more fiber,more protein,more omega- 3 fatty acids,more unsaturated fat,more vitamins and minerals,and much less saturated fat and sodium. That said, Paleo fans tend to overlook the fact that hunter- gatherers were not models of pristine health. Paleolithic humans suffered from parasites, infectious diseases, and even atherosclerosis (hardening of the arteries). ![]() ![]() A reminder to Paleo eaters why they don't want to eat delicious grains and legumes. Lectins contribute to leaky gut, create an immune response, and can lead to food. Paleo diet: What is it and why is it so popular? Is the Paleo diet, an eating plan modeled on prehistoric human diets, right for modern humans?The dangers of our modern diet. Fast forward to today. Our diet has changed significantly, and not necessarily for the better. ![]() For one thing, it contains far more processed, packaged and commercially- produced foods than ever. Case in point: The top six calorie sources in the U. S. Not only are these foods not ancestral, some of them could barely be called food. Meanwhile, obesity, diabetes, and cardiovascular diseases have dramatically increased over the past 5. The Paleo claim that our modern Western diet isn't healthy rings true. So what should we do to make it better? According to Paleo: What to eat and what to avoid. Paleo fans suggest we return to the meat and produce- based diet of our past. Specifically, the Paleo dietary model encourages us to base our diets on the following foods: animals (especially a ? Paleo tells us to avoid grains (even . Is the Paleo diet, an eating plan modeled on prehistoric human diets, right for modern humans? Welcome to Julian Bakery. A dedicated gluten-free and GMO-free company and largest Paleo manufacturer in the world. An easy recipe for paleo granola, the most astonishingly tasty and satisfying option to start your day grain-free. The "primal eating" trend is everywhere. Paleo, of course, encourages us to eat. Paleo people say we shouldn't eat legumes because of their high concentration of anti- nutrients like lectins or phytates. Supposedly that reduces their nutritional value to zilch. Fortunately for bean fans, that's not true. Research suggests that the benefits of legumes outweigh their anti- nutrient content. Cooking eliminates most anti- nutrient effects, and some anti- nutrients (like lectins) may even be good for us. As for grains, Paleo proponents say grains can lead to inflammation and related health problems. This can be true for people with celiac disease (about 1 percent of the population) and for those with non- celiac gluten sensitivity. But a substantial body of reliable research suggests that eating whole grains improves our health. At the very least, whole grains appear to be neutral when it comes to inflammation. Bottom line on grains and legumes: Completely eliminating these important foods from our diet is probably a bad idea. The problem with Paleo. Paleo- style eating has a lot of good qualities: It emphasizes whole foods, lean proteins, vegetables, fruits, and healthy fats. Incorporating more of these foods into your diet would likely be a big improvement. The evolutionary arguments don't hold up, and the evidence for excluding dairy, legumes, and grains isn't strong (yet). ![]() ![]() But my biggest concern is this: A one- size- fits- all . Sure, most people can follow it for weeks or months. That's unlikely. Of course, without being consistent, you can't make progress. What you can do today. Instead of signing up for a strict lifestyle template, think about small changes you can make in your . Could you: Eat a little more fresh food, like adding some fresh fruit or vegetables to dinner tonight? Consider replacing a bit of the processed food you might normally be eating? And consistency is more important than any food list or evolutionary theory.- -- Want some help finding the best diet for you? Download this free guide: Paleo, vegan, intermittent fasting.. Here's how to choose the best diet for you.- -- About the author. John Berardi, Ph. D. He also sits on the health and performance advisory boards of Nike, Titleist and Equinox. Dr. Berardi was recently selected as one of the 2. In the last five years, Dr. Berardi and his team have personally helped over 3. Precision Nutrition Coaching program. References. Almeida CC, et al. Beneficial effects of long- term consumption of a probiotic combination of Lactobacillus casei Shirota and Bifidobacterium breve Yakult may persist after suspension of therapy in lactose- intolerant patients. Apr; 2. 7(2): 2. 47- 5. Anderson A, et al. Whole- grain foods do not affect insulin sensitivity or markers of lipid peroxidation and inflammation in healthy, moderately overweight subjects. Aune D, et al. Dietary fibre, whole grains, and risk of colorectal cancer: systematic review and dose- reponse meta- analysis of prospective studies. Bouchenak, Malika, and Myriem. Lamri- Senhadji. Nutritional Quality of Legumes, and Their Role in Cardiometabolic Risk Prevention: A Review. Journal of Medicinal Food 1. Caminero A, et al. Diversity of the cultivable human gut microbiome involved in gluten metabolism: isolation of microorganisms with potential interest for coeliac disease. May; 8. 8(2): 3. 09- 1. Campos- Vega, Rocio, Guadalupe Loarca- Pi. Minor Components of Pulses and Their Potential Impact on Human Health. Food Research International 4. Carmody, Rachel N., and Richard W. The Energetic Significance of Cooking. Journal of Human Evolution 5. Carrera- Bastos P, et al. The western diet and lifestyle and diseases of civilization. Research Reports in Clinical Cardiology. Cerling TE, et al. Diet of Theropithecus from 4 to 1 Ma in Kenya. Proc Natl Acad Sci U S A. Cerling TE, et al. Stable isotope- based diet reconstructions of Turkana Basin hominins. Proc Natl Acad Sci U S A. Jun 2. 5; 1. 10(2. Cochran G, and Harpending H. The 1. 0,0. 00 Year Explosion: How Civilization Accelerated Human Evolution. Origins and Evolution of the Western Diet: Health Implications for the 2. Century. The American Journal of Clinical Nutrition 8. Cordain L. The Paleo Diet Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat. Hoboken, N. J: Wiley. Dahl WJ, et al. Review of the health benefits of peas (Pisum sativum L.). Suppl 1: S3- 1. 0. David LA, et al. Diet rapidly and reproducibly alters the human gut microbiome. Nature 5. 05, 5. 59- 5. January 2. 01. 4)Eaton SB, and Konner M. Paleolithic Nutrition. A Consideration of Its Nature and Current Implications. The New England Journal of Medicine 3. Eaton SB, and Konner MJ. Paleolithic Nutrition Revisited: a Twelve- year Retrospective on Its Nature and Implications. European Journal of Clinical Nutrition 5. Eaton SB. The Ancestral Human Diet: What Was It and Should It Be a Paradigm for Contemporary Nutrition? Proceedings of the Nutrition Society 6. Eiberg H, et al. Blue eye color in humans may be caused by a perfectly associated founder mutation in a regulatory element located within the HERC2 gene inhibiting OCA2 expression. March 2. 00. 8; 1. Flight I, Clifton P. Cereal grains and legumes in the prevention of coronary heart disease and stroke: a review of the literature. Frassetto LA, et al. Metabolic and physiologic improvements from consuming a Paleolithic, hunter- gatherer type diet. Frost GS, et al. Impacts of Plant- Based Foods in Ancestral Hominin Diets on the Metabolism and Function of Gut Microbiota In Vitro. Role of the gut microbiota in defining human health. Expert Rev Anti Infect Ther. Apr; 8(4): 4. 35- 5. He T, et al. Effects of yogurt and bifidobacteria supplementation on the colonic microbiota in lactose- intolerant subjects. Feb; 1. 04(2): 5. Henry AG, Brooks AS, and Piperno DR. Microfossils in Calculus Demonstrate Consumption of Plants and Cooked Foods in Neanderthal Diets (Shanidar III, Iraq; Spy I and II, Belgium). Proceedings of the National Academy of Sciences 1. Hollo E. Evolutionary Genetics: Genetics of lactase persistence - fresh lessons in the history of milk drinking. European Journal of Human Genetics (2. Human Microbiome Project Consortium. Structure, function and diversity of the healthy human microbiome. Nature 4. 86, 2. 07- 2. June 2. 01. 2). Jang Y, et al. Consumption of whole grain and legume powder reduces insulin demand, lipid peroxidation, and plasma homocysteine concentrations in patients with coronary artery disease: randomized controlled clinical trial. Arterioscler Thromb Vasc Biol. Jensen MK, et al. Whole grains, bran, and germ in relation to homocysteine and markers of glycemic control, lipids, and inflammation. Jones M. Moving North: Archaeobotanical Evidence for Plant Diet in Middle and Upper Paleolithic Europe. The Evolution of Hominin Diets. Vertebrate Paleobiology and Paleoanthropology. Beneficial effects of a Paleolithic diet on cardiovascular risk factors in type 2 diabetes: a randomized cross- over pilot study. Jonsson T, et al. A Paleolithic diet is more satiating per calorie than a Mediterranean- like diet in individuals with ischemic heart disease. Jukanti AK, et al. Nutritional quality and health benefits of chickpea (Cicer arientum L.): a review. Suppl 1: S1. 1- 1. Kelly SA, et al. Wholegrain cereals for coronary heart disease. Cochrane Database Syst Rev. CD0. 05. 05. 1. Lev E, Kislev ME, and Bar- Yosef O. Mousterian Vegetal Food in Kebara Cave, Mt. Journal of Archaeological Science 3. Lindeberg S, and Lundh B. Apparent absence of stroke and ischaemic heart disease in a traditional Melanesian island: a clinical study in Kitava. Lindeberg S, et al. A Palaeolithic diet improves glucose tolerance more than a Mediterranean- like diet in individuals with ischaemic heart disease. Diabetologia 5. 0, 1. Lindeberg S. Food & Nutrition Research 4. Lindeberg S. Modern Human Physiology with Respect to Evolutionary Adaptations That Relate to Diet in the Past. The Evolution of Hominin Diets. Vertebrate Paleobiology and Paleoanthropology. Food and Western Disease: Health and nutrition from an evolutionary perspective. What Is The Paleo Diet ? Or you’re looking for a simple guide to share with your family and friends who keep asking about it? The. Paleo. Diet. Paul Vandyken has created a visual, clear and very simple guide to what you should eat and not eat on a Paleo diet. Enjoy! Infographic courtesy of http: //rigorfitness. About Paul Vandyken. Paul Vandyken is a personal trainer and nutrition coach. His personal website is Rigor. Fitness. com. His blog has articles, videos, and pictures with tips and tricks about fitness, nutrition, and healthy living. If you are on the journey to your healthy and happy lifestyle, visiting his blog may help you enhance your process. Visit Paul's website at Rigor. Fitness. com. View all posts by Paul Vandyken. ![]() Plecostomus - Pleco Fish. The Common Pleco or Plecostomus can be a nice fish for the appropriate tank. So silly. The common plecostomus is well known as an algae eater and can often be found stuck to the side of your aquarium. Check out some of the member photos on the forum in the Plecostomus Photos thread. ![]() ![]() About African Cichlids, Lake Malawi Lake Malawi cichlids are some of the most colorful and active freshwater fishes for the home aquarium. These fish are immensely. Aquarist Classifieds Search Results: Added: Photo: 1. Adonis pleco: 07/05/17: Yes: £50 or swap 8 inches. Acanthicus adonis Polka Dot Lyre Tail Pleco This species is. The Royal Plecostomus is a handsome suckermouth catfish belonging to the Genus Panaque. A classic representative of this genus, the Royal Plecostomus is a stout. General Care of Angelfish. Aquarium Size: The actual aquarium size is relatively unimportant. However, the number of angelfish per gallon is critical. Fish guide for Electric Yellow Cichlid, Labidochromis caeruleus profile with fish pictures, description and information, Yellow Lab Cichlid care, diet, habitat and. Look into the smaller pleco species as mentioned. Due to their potential adult size this is one of those species better left in the wild or kept in ponds. For the aquarium there are other smaller pleco species that are available. Author : Mike Fish. Lore. Fish Forum : Pleco Forum. Forum Avatar : Pleco Tips. From: Gene C. These fish will grow to the size of the tank and if bought young are suitable for tanks of about 1. The Snowball pleco was earlier know by the L-number L102, but it has now been scientifically described and given the scientific name Hypancistrus inspector. Information, facts and care of the Striped Bulldog Pleco L146 for sale here online Scientific Name : Chaetostoma formosae for sale here online Purchase Size : 3cm. Blue acara Aequidens pulcher was first described in 1858. The fish inhabits in Central and South America: Columbia, Venezuela, Trinidad. Blue acara can be seen both.They are excellent for cleaning the tank as they suck up much of the dirt on the bottom of the tank. If you have ornaments in the aquarium you will find the fish will attach itself to them in all different hanging positions. Have at least one in every tank! And they are very peaceful toward other species. They generally sleep during the day or when the aquarium light is on. Thanks for the comment Gene! I agree that these are excellent fish but they are very fast growers and a 1. I noticed that he had some tail rot, so I assumed he was stressed and performed another 5. I also changed out all the gravel in case there was some sort of infection. I went to the local fish store (the employees were not very knowledgable) NOX ICH was recommended. I did not notice ICH, but the labeling says it will treat other conditions as well. It contains Sodium chloride 5. I used 1/3 the recommended dosage due to their sensitive nature for the 3 day treatment. The water became cloudy and had a foul chemical smell. I have performed another 5. The water is clearer, but it appears to have some dark patches on his skin. He also is not attaching to the tank wall as well as he normally does. I don't know about his breathing as I have never paid much attention to it before. It appears normal and his gills look fine. Thanks. Hi Lori,The foul smell is most likely from poor water quality. Been keeping freshwater aquariums almost 5. My pleco is 1. 3 - 1. Amazon community tank. Key to tank health with a large, fast metabolism fish such as this is water quality. All my life I've done weekly 2. H and hardness), fed variety foods, fresh veggies for the pleco, freeze- dried tubifex and frozen foods.. Explore the statistics and facts behind Clomid success rates as we explain how women with different fertility problems may respond to Clomid. Diet & Fertility: 9 Fertility Wonder Foods: Separating Myth from Fact to get pregnant faster naturally. In general, infertility is defined as not being able to get pregnant (conceive) after one year (or longer) of unprotected sex. Because fertility in women is known to. Thanks to the world-wide web, I have done my fair share of “research” as we prepare for our first IUI. Here are some of the tips for success I have come across. Fertility Diet Q&A. How long does it take for the fertility diet to have its effect? There is a constant cycle of cells renewing themselves in the body. What you eat has a crucial effect on both your general health, like energy and mood, and your fertility. Your body uses the nutrients from the food that you eat and. ![]() Sperm morphology and IUI pregnancy rates. I often get questions from patients with low sperm morphology (shape) during semen analysis. A typical question is “My sperm morphology is only 3% normal forms; what can I do?” or “What is the best treatment in this situation?” . But, is that really true? What, if any, is the relationship between low sperm morphology and IUI pregnancy rates? Evaluating Sperm Shape. Before we answer that question, let's look at how sperm morphology is measured. Male factor is found in 4. When we do a semen analysis, we measure the sperm count, motility and shape of the sperm (morphology). Using the old World Health Organization Criteria (WHO), 3. Dr Thinus Kruger around 1. He used “strict” criteria for defining a “normal” sperm. ![]() It required measuring individual sperm with calipers and was quite labor intensive. Also included was the status of the acrosome, mid- piece and tail. Using his criteria, it required 1. There were several studies published at that time which showed low pregnancy rates in patients with low morphology with both intrauterine inseminations (IUI) as well as in vitro fertilization (IVF). It was then noted that a lot of normal, fertile men had less than 1. The criteria were later modified and a cut- off of 4% was established. Connecting Morphology and IUI Success. So is there a relationship between low sperm morphology and IUI pregnancy rates? This very question was addressed by a group of researchers from the University of Kentucky in Louisville. The objective was to determine whether the in a difference in ongoing pregnancy rates (PRs) between patients undergoing IUI with strict sperm morphology less than or equal to 4% compared with greater 4% on initial semen analysis. ![]() They only included cycles where there were at least 5 million motile sperm at time of IUI and the female was between 2. Patients underwent natural cycle insemination or were on clomiphene citrate, letrozole or gonadotropins. They found no statistically significant difference in per cycle PRs when comparing patients with low morphology versus those with normal morphology who underwent IUI- P (1. CI 0. 6. 6 – 1. 3. In patients with varicocele, morphology did matter. Those with low morphology had about one- fourth the odds of becoming pregnant as a couple with varicocele and normal morphology. What causes infertility in women? An explanation of the causes and natural fertility treatments to help you get pregnant. When morphology is normal, those without varicocele had about four times the odds of becoming pregnant compared with couples with varicocele. They had no explanation for this interesting finding. IUI is Worth a Try. The authors conclude that based on their data, they found no clinically significant difference in pregnancy rates after IUI in couple with low morphology. Also, the pregnancy rates with low morphology were excellent. ![]() ![]() Therefore they concluded that morphology is not a strict predictor of IUI success. They believe that morphology should not affect the decision whether or not to proceed with a trial of IUI. In other words, in patients with low morphology, it is okay to try IUI and is not necessary to recommend IVF + intracytoplasmic sperm injection (ICSI) based on low morphology alone. To see a fertility specialist who can not only diagnose low sperm morphology but devise the best fertility plan for you following diagnosis, make an appointment at one of In. Via's four Chicago area fertility clinics. ![]() Learn more about donor egg success rates. Find out why donor egg success rates tend to be high. Learn why donor eggs offer many couples the best chance of IVF success. Recent research suggests avocados may triple your chances of IVF success. Other studies show that diet and nutrition are often connected to IVF outcomes. |
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